Elevate your practice with “Yoga Basics Plus,” a comprehensive guide that takes you beyond the fundamentals. This eBook introduces you to essential yoga poses, breathing techniques, and relaxation practices, while also exploring advanced variations and deeper concepts. Perfect for beginners and experienced practitioners alike, it offers clear instructions and tips for enhancing your practice. Discover how to integrate mindfulness and alignment into your routine, and unlock the full potential of yoga to improve flexibility, strength, and mental clarity. Whether you’re looking to refine your basics or explore new dimensions, this guide provides valuable insights for a more enriched yoga journey.